A word from Sandi, Interim Director of Flash Women's Basketball

Flash Women's Basketball


Mission Statement:  To provide girls and young women the opportunity to learn and play basketball in a safe and fun environment with a focus on sportsmanship, skill development, and teamwork.


  • We respect our opponents

  • We give our all at practices and games

  • We stay positive even when things do not go well

  • We do not argue with referees

  • We play hard but cleanly

  • We represent ourselves and our team with class

Skill Development

  • We work to improve fundamentals

  • We study the game to improve our basketball IQ

  • We improve our athleticism


  • We play unselfishly

  • We support our teammates

  • We are part of something bigger than ourselves

  • We learn and execute as a team

  • We trust each other




Flash Competitive WBB offers competitive teams 3rd grade through high-school that compete primarily in local and regional leagues and tournaments.  

  • Competitive 3rd-8th: A year-round program designed with at least 4 seasons (Spring, Summer, Fall and Winter).  Tryouts are held each season for teams that compete in local leagues/tournaments. Seasons vary from 6-8 weeks in length with 2 practices a week and one skills clinic.  We play between 10-12 games.

  • Middle School Select: Flash Select Teams are formed for Spring, Summer and Fall and are for high-level players with heavier practice and game schedules.  This program is designed to allow players to participate with their school feeder teams in the Winter.  Select teams are formed either through tryouts or by invitation.  

  • High School Travel: A seasonal high school program with seasons in Fall and a combined Spring-Summer season designed around high-school winter season and June open sessions to allow players to fully participate in their high school basketball program, but to travel and compete in high level national tournaments.

Contact: sandi@teamflash.or